Most people brush their teeth each day, in the morning and evening. Those that are very dedicated to their at-home oral health floss their teeth each day as well. However, there is always room for improvement when it comes to your personal oral hygiene, including learning tips for brushing and flossing.
Proper brushing and flossing at home are the best ways to reduce tartar and plaque buildup between dental visits. This lowers your chance of tooth decay, which can result in future dental problems. Therefore, it’s important to improve your brushing and flossing in every way possible with these tips.
Bacteria can build up in your mouth very quickly. If bacteria remain on your teeth for long periods of time, it damages the tooth enamel and causes decay. Regular brushing can eliminate bacteria on your teeth before it has a chance to build up. Here are some tips for brushing your teeth:
Regular flossing reduces gum disease and bad breath by removing plaque that collects and forms along the gumline. Here are some tips for flossing your teeth:
Brushing and flossing are essential parts of preventive oral care. Experts recommend brushing your teeth at least twice a day and flossing at least once. This will help keep your teeth healthy in between dental examinations and cleanings.